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Tues. Nov 14, 2023
2:00 pm - 3:30 pm
Virtual Class, via Zoom
While informal (unpaid family/friend) caregiving can be rewarding, it can also be challenging emotionally, mentally, physically and financially, And, when caregivers do not have the support they need, their health, wellbeing and quality of life often suffer. This I-Care class will focus on the unique challenges informal caregivers face and discuss methods, strategies and resources that the caregiver can utilize to help support them along the journey.
Participants will learn:
Strategies to combat caregiver stress, burnout and anxiety
Local and State resources and supports for caregivers including;
- Respite Care
- Tech tools
- Training videos
- Support groups
- Caregiver planning
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